­­­­­­­Blog Post IV: The Bridge is Complete – August 29, 2018


When trying to comprehend what this summer’s energetic shift felt like, I’m reminded of a newly constructed Bridge finally allowing the restricting barrier-arm to be lifted, for the throngs of cars to begin crossing. While mainly feeling fear, being tested emotionally and being blinded to a way forward, except by daily inner guidance, the 5D template occurred across the planet and now beginning this week with these feelings improving, the summer’s seven planets in retrograde are at long last, one by one starting to go direct.


So where are all these cars going?  I believe from this point on we are moving through a process of transformation that people used to have to die to undergo!  We as individual souls have begun a migration of spiritual survival.  This journey from fear to love commences and is being staged within a dense 3rd dimensional framework and vibration, founded on the marketing of an illusion of inequality and aggressive repression of a world-population focused on commerce and service of self, within a society based on fear, lack, competition and judgment.


As we begin the migratory awakening process, the journey traverses inward and onward through the etheric territory of the 4th dimensional mental and emotional realm (that used to be reserved only for those who have died or are in non-physical form).  This non-local but sequence-structured cocoon stage requires a great deal of purging and mastery of our emotions and thoughts.  With every victory over these shadows we release and lighten the 3-d grip, raising our vibration in the process, developing our heart’s Divine ability to manifest, while ultimately awakening to its capacity to hold the full spectrum of Love.  When we have emotionally and mentally purified these aspects in ourselves, we will ascend from the lower dimensions merging with the newly grounded, rarified heart-centered 5th dimensional planetary vibration. While this journey is allowing us to still remain in our physical bodies, as the ‘mist’ clears and this system is revealed, our morphing to a lighter version of our physicality will occur.


This journey is also being outwardly directed by projected waves of high vibrational light from Source and our Sun as we move through the galaxy.  The result is causing us to physically adjust to higher octaves of light from within. Like a butterfly, our carbon-based physicality is changing to a crystalline-based human form as our DNA begins fully being restored to its original blueprint. This metamorphosis is sometimes awkward and painful to adjust to on all levels – emotionally, psychological, spiritually, as well as physically, causing sleepiness, headaches, illness and exhaustion as these waves of light, planetary alignments and energetic upgrades manifest in our bodies according to the unique pace of our personal evolutionary development. There is a spectrum of adjustment that differs from person to person, while those closer to the awakened state are completing their personal work of transfiguration and being called to assist others. I believe the planetary process will continue to affect everyone to various degrees until the gestation period is done.


Raising our vibration is a journey from shadow and density to Light and is how we migrate to this more rarified and joyful realm.  This is an on-going process, though quickening as we approach a cosmic and global turning point, referred to as the Event Horizon or the Event.  While this Chrysalises is being orchestrated and encouraged from outside forces, it also requires us to participate in raising our own vibration from within, which is referred to as “doing the work”.  This evolution is both planetary and personal, and each must make a decision to partake or not. If we do we must let go of the negative or lower (behaviors) vibrations instilled in us from eons of being entrenched in the 3D foundations of fear, lack, competition and judgment. As we awaken our hearts from this repressed collective mental and emotional programming, we will extend our humanity to form communities based on love and cooperation as opposed to our present state of being divided and virtually (but not completely) conquered.


If you are being called to make this crossing, the journey requires a new set of skills which must replace the old way of navigating the 3D world.  While your mind may have kept you trapped in illusions of survival and unhappiness, awakening from this illusion happens by using guidance from your Heart, your Soul or Higher-self.  This aspect of one’s self can be likened to an ember or holographic unit of Source Itself that, while having an individual aspect, is infinitely capable of guiding your spiritual evolution to its Divine potential.   The inner guidance system afforded us in this journey is similar to a scuba-tank that allows you to breathe underwater or in this case, be safely guided through these more rarified dimensions. (*See Blog Post I  “Breathing a Form of Meditation or Prayer” – for more on this type of guidance).


The timeline of this new paradigm is similar to radio frequencies you can tune into.  Tuning into and arrival into the 5D probability, instead of remaining in the on-going 3D timeline requires you to dial into it by setting your intentions within.  That can look like a practice of periodic 5 or 15-minute focused meditations throughout each day (which is establishing a bonding partnership with your Soul- simply by diaphragm breathing, giving thanks and asking for answers and help-without doubt) where you receive guidance through committed inner focus.


As the planted seeds of Self-inquiry inspire your heart’s calling to arms, you start to rely on and embrace guidance, decisions, direction and action, and can bypass the fear, lack, competition, and judgment-based mind-choices of the past.  In taking these ground-breaking steps forward you will begin to see waystations of supported outcomes from both your Higher-self and your guides – who only need you to ask to be able to make doors open for you.


Proceeding in this way, always choosing to be more loving in every situation, as Matt Kahn teaches, we can assure our tuning into the 5th dimension.  This energy is emanating from the earth where it is now fully grounded.  By ‘tuning inward’ to Source you become eligible to participate in this new potential. A phrase to keep in mind, like a compass for the journey, is my favorite motto of Dolores Cannon, “If you believe it, you will see it.” If we advance with enthusiasm and follow through with certainty, knowing belief is all – you can achieve your calling.  Believe and you will solicit a response from life showing up in the form of support and Love becoming available to you like never before. And remember, doubt is the only thing that can kill a miracle, and it is an aspect of free will – it is a choice.


Another aspect of this journey or crossing is its periodic check-points where we are testedWhen you are ready to shed the lower vibrations of behavior such as being self-serving, judgmental, resentful, afraid, etc., and want to advance to a deeper commitment to others and Love, you meet with tests of your resolve!  What might have dragged you back down in the past is re-introduced, only to have you demonstrate your eligibility for the new vibration.  So, you’re not attracting the same challenges by your growth, but are being tested to advance by your newfound strength of resolve.  When you pass this test period, the ‘Universe or Higher-self’ starts to support your alignment to the 5th dimensional vibration of Love, with the manifestation of your passions in miraculous ways. This can look like support, synchronicity, or dreams coming true.


As we evolve past the old collapsing structures of the 3rd dimension, by the cosmic orchestration of this planetary process coupled with our own efforts to awaken to Source within, learning to share resources and love in co-operation with all, the new way forward will manifest.  Ultimately, the key to a healed heart, mind, body and planet, is “doing the work” of inner attention and council with the still presence of your Higher-self/ Soul.  The goal of this work is to eventually have your mind merge with your Soul or Higher-self. This effort is best described by consistent daily apportionment of time, inner alignment to guidance with gratitude, and the healing that comes with reflexive love between mind and Soul.  This merging or entrainment to the rhythm of Love will finally allow acceptance of self and others.


The way forward is not only a journey within, but a sharing of the love you find with all conscious reflections of yourself beginning on earth and onward towards the rest of the cosmos.  As our full capacity comes on line, whether from a global assist from the cosmos, as is predicted by the Event, or by one earning their own place in this alignment is to be seen.  In the meantime, the sure way to the new earth is within.


Youtube Video Recommendations:

Adronis – BradJohnson’s channel

Alexander’s Indigolight channel

Matt Kahn’s –DivineNature  channel

Dolores Cannon’s videos


Blog Post: Blood Moon Eclipse –White Fawn July 31, 2018


Well, I had to wait a few days to post this because of the nature of how this experience played out, but now I think I can deliver a completed picture.

As the Blood Full Moon was waxing, there was a build-up of many dis-harmonious energies, as if they were getting moved up and out. For myself and a close empathic friend, who has always shared the ability to feel other’s energy, we were really feeling anxious and almost toxic levels of fear coming up for both of us the weeks preceding the full moon. While I can understand certain pressures and issues being stressful, it was more like a pestilence of fear being reigned down upon us.

As the 4:20pm (EDT) eclipse was occurring, my friend and I decided to go to the cemetery to observe this event in a special way. I knew of a limestone monument that looked like the Temple of Delphi that I thought we could sit near. As we approached, there was instead someone planted on the steps looking like the Oracle of Delphi himself, with a long white beard, sandals, and earbuds, having a fairly loud conversation. I jokingly commented to my friend that we had come to see the Oracle, but he was on his cell phone, and therefore we would have to get the answers, in our battered state, within!

After a few minutes, as the clock rounded 4:20pm I suggested we walk across the ridge to a nearby sight, which we did. As we went over the hill, almost telepathically, we both noticed a loss of bodily awareness. It was as if we were one with the liquidity of the wind, sun, and leaves, as we walked among the tombs. At one point my friend even started to point his index finger “hither”, as if imitating the spirit of the dead.

We next noticed a group of visitors at a great distance and it became obvious to us both at the same time that they were in the 3rd dimension and we were in the 4th. At that moment, I exclaimed, “I like death, it’s fun!” This was in contrast to a life-long joke we always made with the trite phrase, “I like life, it’s fun!”, during times of duress.

I cannot stress the surreal quality of this eclipse, as we strolled among the tombs in an altered state looking for gravestones with our names on them as it was pretty evident that we weren’t “in Kansas anymore.” As we turned the bend, as if this couldn’t get any more ‘over the top’ we both saw an albino deer standing before us. I’ll never forget the look on my friend’s face at that point. We walked up to it and it did not walk away.

By the time we returned to the Temple, the Oracle had gone, and we eventually made it back to the living. The next morning my cousin told me, in relation to this story, that she had just listened the night before to a tape of Harry Potter before bed, and that at one point Harry needed a symbol of protection from the dark forces, and was given the symbol of a white stag. I too feel as if we were given the same protective symbol having stood before the white fawn, because the next day, as the fear energy came up, just the recollection of those inter-dimensional moments of the eclipse, dissolved the energy away, both for my friend and later that day, for me.

This leads me to conclude that the journey we are all on, is allowing us glimpses of a more
gentle and nurturing state, far from the toxicity of the Matrix (society and its system built on competition, judgment, belief in lack, and fear). This realm of nature, inner awareness and love is what lies ahead as we leave the confines of a limiting existence of dependence on this collapsing system.

We are being incrementally assisted forward to higher vibrations, energetic connectivity to the full spectrum of our being and awareness of love, through planetary and cosmic waves of light. With every month new alignments, downloads and activations are ushering our awareness within and our expansion inter-dimensionally without. And as we take charge of ourselves, our bodies, and our emotions and overcome the toxic overload of the Matrix, we will come to harmonize with a new system based not on commerce, but on love, happiness and the well-being of all.


Lion’s-Gate Ship July 26, 2018

Lion’s-Gate Ship

July 26, 2018

As we approach the Eclipse of July 2018, I can’t help but voice my complaints of the flaring energies that are in my face and my body, assuring me that all is not well!  With such distraction and uneasiness, it forced me to gain a stronger footing in what I know to be true – that I am connected to Source, I am protected and I am a force of good that can, with proper care, shine my light within and without.

In delving deeply within to untie this knot of anxiety, existential overwhelm, fear, and survival tension, I came to see they are all connected to my identification with victim-hood, isolation, ideas of being not ‘good enough’ and *guilt (see below footnote).

Society (the Matrix) sells the idea that we need its support- to survive.  However, it is fashioned to place us in the mindset of survival instead.  It forces us to work ourselves into a weakened state so we are never strong enough to pull out of its parasitic grip.  Jobs, retirement, healthcare, education, entertainment, religion, politics, you name it, are not sustaining or supportive institutions.  Working for or engaging with them is draining our well-being.

In order to realize we are GOOD enough, and we are Sovereign (self-sustaining) when engaged in our connection to Source, (which for each individual is the higher-self) I think the following analogy can help.

The analogy is one of likening our being to a large naval ship.  Our body is the ship, the crew, our emotions, the captain is our higher-self or soul, and the first-mate, the mind/ego.  The sonar and radar, are our guides and angels, the fuel and power (and filtration and plumbing) is our breath, and the anchor is our grounding (grounding ourselves to the earth by using our inner seeing to tether a cord to our tailbone or 1st chakra).

As we travel through life, the vast ocean with its various illusions, climates, and external pulls and influences is the Matrix or Society.  The ship is in present time, and so it actually never actually moves.  The ports and sights are actually drawn to the ship instead.

As we navigate the journey of life, if the Captain and First-mate have a great relationship, the ship will be tight. If the first mate nurtures the crew (emotions), there will be no mutiny.  If we stay steady, and cohesive in our internal functioning, breathing and grounding, and not being swayed by the illusions that take place off-ship, we will not be prone to an invasion of pirates (negative energy).  By trusting the Captain and First-mate to plan the course, we will draw the journey our Source directs through the passion and mission and deepest fulfillment of our entire vessel (being).

In conclusion, let it suffice to say that with this gateway of a new timeline coming into alignment, we are best suited to not be swayed by all the forces of the societal ‘sea’, but to stay on the deck of the ship in solidarity to the crew and Captain and allow the shores of a new world to be drawn to our self-sustaining Light.  As we move forward taking time to unplug from our daily life and cultivate this on-board cohesiveness, (see prior post on Breathing as meditation) we will quickly manifest a way out of our dis-empowerment and join the ranks of other’s all doing the same.  One by one changing the course of our collective timeline toward Love, the good of all and a sustainable future.



In the case of *guilt which is what makes us a target for fear, we are programmed to be the focus of society’s accusations – we are wrong, we are not good enough, we don’t have the right forms, we don’t fit in, we don’t have the right stuff, we are weak, we lost the game, etc.-and it begins from our innocence in childhood and continues on into our jaded (self-defense posturing) and fear-racked maturity. We walk around silently holding or gripping the belief of our guilt of society’s accusations deep within us.  If you were holding contraband in your pocket and had to go to a customs inspection, you would be racked with fear.  If you didn’t have that item in your pocket, you’d have no fear when you were being questioned.  So, similarly, when we are walking around with a programmed identity based on guilt, we are a target for fear.

Breathing – A Form of Meditation and Prayer – Connecting with the Higher-self

Blog Post:

July 22, 2018

Just checking in with everyone – finding downtime is essential as the energies are ramping up! When it gets like this, which seems to be every other minute these days, I take refuge and solace by starting to commit to an unbroken stream of deep breaths (diaphragm breathing- slow deep breaths to the count of 8 or 10 seconds out and in) and sit or lay quietly to connect to my Higher self, which is just a matter of breathing and knowing it is present – silent but present.  The Higher-self has a unique way of communicating with us, as it is really just the eternal ‘us’ that is watching over our growth.  When we tune into it – we have an opportunity to get help – if we just focus with love and appreciation on what is there watching over us as we deeply breathe –the response will become evident after a few minutes by how we feel and what begins to dawn on us.  After 10 minutes of non-stop deep-breathing, which is a form of meditation and prayer, things will actually begin righting themselves, with the apparent results starting to show up in the field around us.  I will now go over some great talking points of breathing as meditation and at the end I will sum up the benefits in 10 steps.


One, as we nourish the body with air in this specific way of deep-breathing, we essentially invite the energy of our Higher-self or our Soul to ground into our physical temple in present time.  This is due to the fact that the ­­­­­body is the only part of us that is in present time.  This activity of deeply breathing begins to ground or anchor our Soul’s loving and aligning support into the powerful arena of the nowoffering its gifts in silence to be witnessed by the attention and focus of an opened mind.  This is the secret of empowerment.


Two, empowerment is what we exude when the mind is conscious of the Soul’s presence being maintained in the body with every in-breath.  Alternatively, when our mind is conscious or focused in the past or future, and is not anchored in the body, we are not eligible for opportunities and miracles. Those welcomed surprises are only offered to us when we are fully present and engaged in the body.


Three, as we inspire (inhale) deeply, we begin to gain insights and realizations that hadn’t dawned on us before – this form of telepathy is how the Soul’s presence inspires communication.


Four, when we expand our body with this high vibrational energy, breathing into areas that are stiff, in pain, concentrated with fear, etc., these symptoms immediately begin to relax and release.  You can easily create a healing meditation with this aspect alone.  As you breathe in this consciousness of Love Light, which is what your Higher-self is in energetic form, you can imagine love inflating any physical or emotional tension, allowing it to be bathed in its healing and purifying light, and on the exhale, letting go of the illness or shadow energies or anything that is not love.


Five, the energy of our Soul or Higher-self is Love itself.  As love is the highest vibration and is 5th dimensional by nature, we can raise our vibration as soon as we begin to focus on its presence and breathe it deeply into the body.  By doing this, lower vibrations that are in our space, such as fear, doubt, depression, will be overwhelmed by the light and will result in us starting to yawn.  As we yawn, these energies unhook and are released out of our field within a few seconds.  Of all the healing vibrations, Love, then Humor, then Enthusiasm are the highest energies we can hold and are always present to engage in when we remember to.


Six, spending time (10-20 minutes) breathing and sending a mental “I love you” to your Soul with every deep breath, we find ourselves, over the course of this daily routine (preferably in the morning and shorter moments throughout the day) bonding to this larger self, or establishing a partnership with it. The Soul is an individualized aspect or ‘ember’ of the original creator, giving it the same abilities to provide us, under Its constant watch, with all we need.  It must, however follow a law of “non-interference”, as we (our minds) have free will to choose, so it cannot impose its guidance. So, it is up to us to seek out a relationship with it.  Once we do, a bonding occurs over the days, weeks, and months that cause us to begin trusting it. For the Soul is truly the Parent and Partner we always wished we had, but never knew was there.  As we advance in our meditation practice this courtship between the Soul’s energy and the mind grows stronger and eventually a merging occurs where the two become One.  With each step, our practice allows a lessening of the fear of navigating life, all on our own, against the Matrix.


Seven, the Matrix – or Society, is a challenging environment designed to feed off of us until we awaken to our Soul within.  It is meant to strengthen us in the same way pressure on carbon creates a diamond.  Until we awaken, we live in a dream that is ruled by FEAR, BELIEF IN LACK, COMPETITION AND JUDGMENT.  Those tenants are what allow the dream to hypnotize.  When we practice this form of breathing and connecting to Source, we effectively unplug from the Matrix, breaking our connection to our subconscious mind (which only councils us with those four beliefs) as well as with our connection to this dream, allowing us to begin to awaken. It is like turning your phone off so it can be restored to its original settings. The more you practice unplugging, the more you change your council from fear to love, or from subconscious to Higher-self.


Eight, just as the Soul cannot impose its guidance, due to the law of non-interference, it has another law it must uphold which is, when you ask, it is given.  As you breathe and bond with the Soul daily, you have the opportunity to start to manifest your passions and dreams by finishing your devotional “I love you” meditation with a few minutes of planning your day.  This is simply asking your Soul, with gratitude and appreciation, for what you would like to happen during the day ahead, and specifically for the week or month, including how you’d like events to unfold. I ask for meetings to go well, opportunities to unfold, or whatever I’d like to draw to myself.  The key to this law is not to choose to doubt, once you’ve asked. Doubt is our free will, and is the only thing that will stop what you ask for from manifesting.


Nine, make sure you ask a few mornings in a row, describing what you need for each request, in the most thorough and most concise way and then let it go.

After affirming what you want and asking for help, you must wait for guidance or results to show up in the following ways;

  1. A sign, indicating a step or a direction to take. This can look like an outside message that only you could send to yourself or an outlandish synchronicity occurring.
  2. An intuition, indicating some form of action to take (the type of inner voice we often times hear clearly, but ignore and later regret).
  3. To be given the patience to wait for your request to occur without choosing to doubt, and it will present itself (just like when you press the “buy now” button on Amazon and then know it will be arriving shortly).


Ten, merging the mind and Soul is a practice of self-love.  In the beginning the mind seeks the Soul with devotional repetitive declarations of “I love you” but as we start to realize the Higher-self is actually the immortal us, we can expand our orientation of Self and begin to comfort our battered emotional and mental aspect with “I love you” statements, sending them back from our Soul downward towards the body.  When out of balance, we can start to comfort our minds and hearts from above whenever we need it during the day.  This eventually completes the relationship and allows emotional security, stability, and self-sufficiency.




10 Benefits of Deeply Breathing


  1. Continuous diaphragm breathing for the count of 8-10 seconds on the inhale and exhale coupled with “I love you” statements directed at this energy being breathed in, for 20 minutes in the morning, during the day and before bed is a way to meditate and ultimately merge with your Higher-self.
  2. Within a few seconds, it will raise your vibration from a 3rd dimensional to a 5th dimensional vibration.  Raising your vibration like this, and adding thanks to your Soul with gratitude for all you have been given (with an actual list of examples), will immediately shift our timeline, altering the sequence of what you are experiencing in the present moment. Want to shift what’s happening?  Breath and be grateful!
  3. When your vibration is high, any lower vibration cannot reside in your field, so you will begin to yawn, releasing negativity, lower energies such as anxiety and fear, as well as other people’s energy anchored in your energy field.
  4. When you rhythmically repeat “I love you” to your Soul as you deeply breathe, you will grow closer to it with every breath and it will slowly allow your trust in it to grow.  All that your Soul creates for you grows you stronger, more aware of its protection, and more empowered so you no longer fear the threat of random acts from a menacing source.
  5. After cultivating the quietude and opening to the presence of the Soul, you can start to plan your day, week, month or year, by co-creating with it.  This insures your passions coming into your field, not your fears (which happens when you defer to your sub-conscious to co-create).
  6. You begin to get inspiring thoughts, ah-ha moments, or solutions to problems that seem to just pop up increasingly as your practice develops.  This is your Higher-self telepathically giving you answers. While this language of Love-light is innately understood, it is subtle and takes adjusting to.  Our daily orientation from society or the Matrix attunes us to constant stimulus.  However, the lack of stimulus or silence required in meditation for Soul guidance (while potent with information) requires us to develop a different attunement, one of suspended but present attention.
  7. Anchoring the miraculous nature of your Higher-self into your body in present time with each breath allows you to become empowered, ready and able to spot opportunities, witness miracles and with clarity, act from intention whenever you employ it throughout your day.
  8. Your mental fears, anxieties, and overwhelm will dissipate within a few minutes because the Soul is there to comfort the mind with its support of oxygen and healing Love-light- vibration. All physical ailments will be lessened or relieved within a few minutes.
  9. You will be re-charged and revitalized with energy after you deeply breathe for 10-20 minutes no matter how you were feeling before.
  10. An emotional self-sufficiency will eventually be established with this practice, enabling relationships with others to be more balanced by us being nurtured from within and grounded in your own center before reaching out. This allows self-sovereignty to ultimately occur because you are now aligned to your own Source.